Stretch
Dedicated to stretching out your muscles for improved flexibility. These classes will calm your mind and leave you feeling centred, elongated and relaxed.
15 minute Stretch 1
A soothing, slow-paced Stretch class from head to toe. Practice being mindful during this class and slow down your mind.
$0.00
15 minute Stretch 2
A relaxing stretch opening the hips, back and neck. Play some chilled music to add to the vibe.
$0.00